Understanding Pain
Chronic pain is defined as pain that you have experienced for longer than 3 months. Pain is complex as it effects the sufferer on all levels; mind, body and spirit as well as impacting on many aspects of daily life. But what IS pain? and is our mindset towards it important?
For those of you interested in learning more about pain, I can highly recommend reading through the informative lessons on the Retrain Pain Foundations website. Just click on the link below:
