Working With Dreams
Dreaming is an altered state of consciousness that we all visit regularly. Dreams are a way of processing lifes events, a portal to the subconscious. There are some similarities with the dream state and the shamanistic view of experiencing other ‘realms’ and also the concept of ‘soul loss’.
Trauma, Stress & The Body
Trauma is an emotional and physiological response to a triggering event. After time has passed, it is not the actual event that is the problem but the nervous systems continued response to it.